hi Joanne i have just been to pac n save and the only magi soup they had was the packet of 4 soup in a cup is this what you mean ???
Hiya! Yep that's the one :) Here's a picture of the chicken soups for a cup.
Dear Joanne,
Thank you for the diet plan , I will start on Monday and let you know how it goes,howver I was just reading through it and had a few questions in regards to the list of groceries.Firstly, I cant have tuna or coffee , as I have allergies towards both, If I replace chicken with the tuna, will this be okay?
Answer: YES,no problem :)
and with the coffee am I allowed to replace that with tea?
Answer: YES! :)
And you’ve written down here mesclun salad and crispy noodle salad , now I will have a look at the shop tomorrow, but where do I find these,or for the crispy noodles do I have to make it myself and purchase them separately?.
Answer: It's in the pasta/noodles section. Found this picture from foodtown.co.nz so it's definitely available there. However I always buy mine at paknsave :)
GOT QUESTIONS? START ASKING!
Hi again guys and gals! 
Let me start this post off by saying "WHAT A WONDERFUL DAY IT WAS TODAY!" For the third day in a row, Auckland received some sunshine again and I hope I don't jinx it by talking about it right now! It was a perfect day to go for a walk and exercise outdoors... too bad I had to be stuck in an office!
Anyway, let us talk about why exercise is good for you. First of all, I KNOW how boring you see exercising is and how it makes you feel lazy to do it. Believe me, even the sexiest and the fittest person in the whole wide world would've felt this way once in their lives. But did they give in? NO. Why? Because they know that it's all about self-control. 30 mins-1 hr of exercising a dayis all it takes to keep your body in tiptop shape! You still think that's too much? NO IT IS NOT!
FOR WOMEN
You can easily spend that 30 minutes: shopping, watching tv, doing your nails, washing clothes, taking care of the kids,fixing yourself in front of the mirror, picking what to wear, shopping on trademe... you know what I mean.
FOR MEN
You can easily spend that 30 minutes shopping on trademe, going to Mitre 10 and looking for anything you can buy, playing ps3, reading a men's mag, watching tv, just being lazy and sleeping... you know what I mean too.
SO BASICALLY, you get to have 23 hours and 30 minutes to yourself to do whatever you want! Just 30 minutes of your time a day is all it takes.. SO WHY NOT right? Also, make sure you do something that is enjoyable. I used to do jogging and it was so terrible I absolutely hated it. Some people love it, I didn't. My reason was that I can never enjoy it because I always focus on how my heart is beating too fast and not the actual surroundings and the fun of it. So I opted for 5 mins walking and 1 minute jogging. That way I still get to keep my heartbeat up, but still get to have enjoyment.
Change the way you see exercising.. It ain't really that bad. Believe me 
So post here.. what workout do you think is the best to lose weight?
I will be answering ALL OF YOUR QUESTIONS regarding the diet on here so that the other dieters can read it as well and also so that you can create your support group REMEMBER, it is best to go on a diet when you're doing it with others!
Hello dieters, and welcome to our very own blogspot. I created this blog basically because nobody is really posting on the online forum that I created ages ago, so I thought hmm.. why not give blogging a go? Also, I really would like a place where everyone can communicate and basically talk about how they are getting on the diet.
Here is where you will get updates on:
a) new recipes
b) new weight loss success stories
c) your fellow dieter's progress
d) and other tips and tricks on how to maintain and lose weight forever!
UPDATE ON NEW WEIGHT LOSS SUCCESS STORY
I have received just yesterday a heartwarming email from one of you dieters, which I cannot disclose her name until she allows me to. For those who would like to read her story, here is the original email:
